What is a Concussion and Whats Common After
How you can get a concussion and what is common after
How do Concussions Happen
A concussion is a type of brain injury caused by a hit to the head or body that forces the brain to move quickly within the skull. This causes a change to normal brain function can happen even without passing out. Concussions can be caused by sports, falls, car accidents, or other impacts. While the symptoms are usually temporary, proper rehabilitation can make a huge difference for a smooth and gradual return to your life.
A concussion is an injury to the brain caused by a hit to the head or body
What is Normal to Experience After a Concussion?
Concussions impact everyone differently, but the following are common complaints for people who are recovering:
- Physical: Headache, dizziness, nausea, sensitivity to light or noise, blurred vision.
- Cognitive: Difficulty concentrating, memory issues, feeling “foggy” or slowed down.
- Emotional: Irritability, sadness, anxiety, or mood swings.
- Sleep and Energy: Fatigue, drowsiness, difficulty falling asleep, or sleeping more than usual.
These symptoms typically improve within 14 days for adults and up to four weeks for children but often the brain is still recovering for weeks after despite feeling better. Physiotherapy can reduce the risk of a delayed concussion recovery and help you navigate through daily life. In most cases, we aim to get people to see a health care professional in the first 4 days after.
Why Baseline Testing Isn’t a Silver Bullet for Concussion Prevention or Management
Baseline testing for concussions have been pushed as a great way to protect your athletes in sport and to help them prevent a concussion. The new evidence is showing that It’s not as useful or accurate as we once thought and isnt even recommend for most athletes. How Baseline Testing Falls ShortBaseline tests can be…
If Its Been Longer Than 6 Weeks After Your Concussion And You’ve Made No Progress, You Need A Different Approach
It had been nearly two years since her car accident that left her a concussion and she was at the tail end of her treatment window that would be covered by her insurance. She still had challenges with remembering what to chart on after seeing patients, difficulty with balance and stability even walking down the…
Concussions Aren’t Only From Hitting Your Head
When most people think of concussions, they picture a direct hit to the head—like a collision on the field or slamming your head against something hard. That’s part of why helmets are often pushed so hard but don’t create enough of a difference for concussion risk (more on that in a different post) Misleadingly Concussions…